21 DAY/MINUTE RAW CHALLENGE
21 DAYS OF MEDITATION
21 DAY YOGA CHALLENGE
WEEK 1
DAY 1: Yoga Fusion - Back and Biceps
Day 2: Yoga Fusion - Legs
Day 3: Yoga Fusion - Chest and Triceps
Day 4: Vinyasa Sun Salutations
Day 5: Yin Yoga
Day 6: Yoga Fusion - Full Body
Day 7: Hatha Recovery Day Yoga
WEEK 2
DAY 8: Yoga Fusion - Back and Triceps
DAY 9: Yoga Fusion - Legs
DAY 10: Yoga Fusion - Chest and Biceps
DAY 11: Vinyasa Flow
DAY 12: Yin Yoga
DAY 13: Yoga Fusion - Full Body
DAY 14: Hatha Recovery Day Yoga
WEEK 3
DAY 15: Yoga Fusion - Back and Biceps
DAY 16: Yoga Fusion - Legs
DAY 17: Yoga Fusion - Chest and Triceps
DAY 18: Vinyasa Flow
DAY 19: Yin Yoga
DAY 20: Yoga Fusion - Full Body
DAY 21: Hatha Recovery Day Yoga